drguava
Matthews NC
Total Rides: 863

Following

drguava
Matthews NC
Total Rides: 863

Following

Workouts

60 min 80s Walk
Jon Hosking
Friday 12/13/24 @ 4:1 PM
Difficulty: 6.56 / 10
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20 min Rock Run
Jon Hosking
Friday 12/13/24 @ 3:38 PM
Difficulty: 7.12 / 10
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5 min Warm Up Walk
Camila Ramón
Friday 12/13/24 @ 3:32 PM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Bradley Rose
Thursday 12/12/24 @ 9:17 PM
Difficulty: 7.47 / 10
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234kj
76rpm
44%
18mph
45 min Walk + Run
Jon Hosking
Wednesday 12/11/24 @ 9:55 PM
Difficulty: 7.07 / 10
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30 min HIIT Ride
Sam Yo
Sunday 12/8/24 @ 9:14 AM
Difficulty: 0 / 10
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292kj
87rpm
44%
20mph
30 min Holiday Walk
Jon Hosking
Friday 12/6/24 @ 5:42 PM
Difficulty: 0 / 10
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45 min Walk + Run
Jon Hosking
Wednesday 12/4/24 @ 3:55 PM
Difficulty: 7.07 / 10
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30 min 90s Ride
Bradley Rose
Tuesday 12/3/24 @ 10:16 PM
Difficulty: 7.45 / 10
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257kj
76rpm
46%
19mph
15 min HIIT Ride
Sam Yo
Tuesday 12/3/24 @ 10:0 PM
Difficulty: 7.21 / 10
View Class
120kj
84rpm
41%
18mph