drguava
Matthews NC
Total Rides: 747

Following

drguava
Matthews NC
Total Rides: 747

Following

Workouts

30 min 80s Pop Row
Alex Karwoski
Wednesday 6/19/24 @ 9:4 PM
Difficulty: 7.06 / 10
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20 min 90s Rock Ride
Bradley Rose
Tuesday 6/18/24 @ 9:2 PM
Difficulty: 7.02 / 10
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143kj
73rpm
44%
17mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 6/18/24 @ 8:40 PM
Difficulty: 7.09 / 10
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140kj
74rpm
43%
17mph
30 min Walk + Run
Andy Speer
Monday 6/17/24 @ 9:2 PM
Difficulty: 6.6 / 10
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20 min 2010s Run
Jon Hosking
Monday 6/17/24 @ 8:39 PM
Difficulty: 6.92 / 10
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5 min Warm Up Run
Becs Gentry
Monday 6/17/24 @ 8:33 PM
Difficulty: 4.22 / 10
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30 min Tropical House Walk
Jon Hosking
Sunday 6/16/24 @ 3:9 PM
Difficulty: 6.14 / 10
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30 min Father's Day Row
Alex Karwoski
Sunday 6/16/24 @ 2:25 PM
Difficulty: 6.76 / 10
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60 min Rock Ride
Jenn Sherman
Saturday 6/15/24 @ 1:56 PM
Difficulty: 7.92 / 10
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437kj
74rpm
44%
18mph
30 min Dance Music Run
Jon Hosking
Friday 6/14/24 @ 3:40 PM
Difficulty: 7.35 / 10
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