Workouts

30 min Walk + Run
Andy Speer
Monday 7/1/24 @ 8:45 PM
Difficulty: 6.64 / 10
 
20 min 90s Rock Run
Jon Hosking
Monday 7/1/24 @ 8:23 PM
Difficulty: 6.98 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Saturday 6/29/24 @ 3:16 PM
Difficulty: 8.01 / 10
427kj
75rpm
43%
17mph
30 min 80s Walk
Jon Hosking
Friday 6/28/24 @ 4:14 PM
Difficulty: 6.13 / 10
 
30 min Pop Run
Jon Hosking
Friday 6/28/24 @ 3:42 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Jermaine Johnson
Friday 6/28/24 @ 3:36 PM
Difficulty: 0 / 10
 
45 min 80s Ride
Jenn Sherman
Thursday 6/27/24 @ 9:10 PM
Difficulty: 7.88 / 10
328kj
73rpm
44%
18mph
30 min Classical Row
Alex Karwoski
Wednesday 6/26/24 @ 9:16 PM
Difficulty: 7.39 / 10
 
20 min 80s Rock Ride
Leanne Hainsby
Tuesday 6/25/24 @ 9:6 PM
Difficulty: 7.19 / 10
143kj
73rpm
44%
17mph
20 min 80s Rock Ride
Bradley Rose
Tuesday 6/25/24 @ 8:45 PM
Difficulty: 7.05 / 10
140kj
75rpm
43%
17mph