drguava
Matthews NC
Total Rides: 743

Following

drguava
Matthews NC
Total Rides: 743

Following

Workouts

30 min Pop Walk
Jon Hosking
Monday 7/8/24 @ 9:0 PM
Difficulty: 6.01 / 10
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20 min Fourth of July Run
Andy Speer
Monday 7/8/24 @ 8:37 PM
Difficulty: 0 / 10
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60 min Classic Rock Ride
Jenn Sherman
Saturday 7/6/24 @ 3:28 PM
Difficulty: 7.94 / 10
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433kj
73rpm
44%
18mph
30 min Walk + Run
Joslyn Thompson Rule
Friday 7/5/24 @ 2:9 PM
Difficulty: 6.56 / 10
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30 min Broadway Run
Jon Hosking
Friday 7/5/24 @ 1:37 PM
Difficulty: 6.74 / 10
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30 min 80s Pop Ride
Bradley Rose
Thursday 7/4/24 @ 2:24 PM
Difficulty: 7.26 / 10
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209kj
75rpm
43%
17mph
30 min Power Walk
Jon Hosking
Wednesday 7/3/24 @ 5:28 PM
Difficulty: 5.82 / 10
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30 min Walk + Run
Matty Maggiacomo
Wednesday 7/3/24 @ 4:56 PM
Difficulty: 6.73 / 10
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30 min 80s Ride
Bradley Rose
Tuesday 7/2/24 @ 7:53 PM
Difficulty: 7.37 / 10
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227kj
76rpm
44%
18mph
15 min 80s Ride
Jenn Sherman
Tuesday 7/2/24 @ 7:36 PM
Difficulty: 6.83 / 10
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113kj
77rpm
43%
18mph