drguava
Matthews NC
Total Rides: 743

Following

drguava
Matthews NC
Total Rides: 743

Following

Workouts

30 min Upper Body Strength
Andy Speer
Sunday 7/21/24 @ 3:38 PM
Difficulty: 7.12 / 10
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5 min Warm Up Walk
Joslyn Thompson Rule
Sunday 7/21/24 @ 3:30 PM
Difficulty: 3.57 / 10
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5 min Warm Up Walk
Mariana Fernández
Sunday 7/21/24 @ 3:23 PM
Difficulty: 3.87 / 10
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5 min Warm Up Walk
Jess Sims
Sunday 7/21/24 @ 3:17 PM
Difficulty: 4.36 / 10
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60 min Classic Rock Ride
Jenn Sherman
Saturday 7/20/24 @ 4:7 PM
Difficulty: 7.9 / 10
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457kj
75rpm
44%
18mph
5 min Warm Up Walk
Camila Ramón
Saturday 7/20/24 @ 3:58 PM
Difficulty: 2.93 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Saturday 7/20/24 @ 3:51 PM
Difficulty: 3.93 / 10
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5 min Cool Down Walk
Jess Sims
Thursday 7/18/24 @ 9:38 PM
Difficulty: 3.69 / 10
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5 min Cool Down Walk
Jon Hosking
Thursday 7/18/24 @ 9:32 PM
Difficulty: 4.38 / 10
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20 min 70s Walk
Jon Hosking
Thursday 7/18/24 @ 9:10 PM
Difficulty: 5.67 / 10
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