drguava
Matthews NC
Total Rides: 743

Following

drguava
Matthews NC
Total Rides: 743

Following

Workouts

5 min Cool Down Walk
Rebecca Kennedy
Wednesday 7/24/24 @ 7:42 PM
Difficulty: 3.79 / 10
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5 min Warm Up Walk
Jess Sims
Wednesday 7/24/24 @ 7:35 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 7/24/24 @ 7:29 PM
Difficulty: 3.29 / 10
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30 min 80s Ride
Bradley Rose
Tuesday 7/23/24 @ 8:56 PM
Difficulty: 7.32 / 10
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221kj
75rpm
44%
18mph
20 min 80s Rock Walk
Jon Hosking
Tuesday 7/23/24 @ 8:30 PM
Difficulty: 5.89 / 10
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20 min Disney 2000s Walk
Jon Hosking
Monday 7/22/24 @ 9:23 PM
Difficulty: 0 / 10
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30 min 80s Run
Jermaine Johnson
Monday 7/22/24 @ 8:52 PM
Difficulty: 7.38 / 10
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Extra 10: Walk
Jon Hosking
Monday 7/22/24 @ 8:41 PM
Difficulty: 4 / 10
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5 min Warm Up Walk
Jermaine Johnson
Monday 7/22/24 @ 8:35 PM
Difficulty: 3.88 / 10
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30 min Endurance Row
Alex Karwoski
Sunday 7/21/24 @ 4:12 PM
Difficulty: 0 / 10
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