drguava
Matthews NC
Total Rides: 863

Following

drguava
Matthews NC
Total Rides: 863

Following

Workouts

30 min 80s Walk
Joslyn Thompson Rule
Friday 1/31/25 @ 4:26 PM
Difficulty: 6.07 / 10
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30 min Dance Music Run
Jon Hosking
Friday 1/31/25 @ 3:54 PM
Difficulty: 7.5 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Friday 1/31/25 @ 3:47 PM
Difficulty: 4.09 / 10
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30 min 80s Ride
Bradley Rose
Thursday 1/30/25 @ 10:2 PM
Difficulty: 7.49 / 10
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235kj
77rpm
44%
18mph
20 min 70s Ride
Denis Morton
Thursday 1/30/25 @ 9:40 PM
Difficulty: 7.01 / 10
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153kj
77rpm
44%
18mph
30 min Top 50 Music Row: #20-11
Alex Karwoski
Wednesday 1/29/25 @ 5:9 PM
Difficulty: 7.05 / 10
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30 min 80s Ride
Sam Yo
Tuesday 1/28/25 @ 9:38 PM
Difficulty: 7.67 / 10
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226kj
74rpm
45%
18mph
30 min Walk + Run
Matty Maggiacomo
Monday 1/27/25 @ 10:3 PM
Difficulty: 6.89 / 10
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20 min 80s Rock Walk
Jon Hosking
Monday 1/27/25 @ 9:42 PM
Difficulty: 5.93 / 10
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30 min 80s Pop Row
Alex Karwoski
Sunday 1/26/25 @ 3:12 PM
Difficulty: 7.03 / 10
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