Workouts

20 min Hike
Rebecca Kennedy
Wednesday 10/7/20 @ 1:8 AM
Difficulty: 7.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/6/20 @ 11:52 AM
Difficulty: 2.79 / 10
 
20 min Country Ride
Ally Love
Tuesday 10/6/20 @ 12:38 AM
Difficulty: 7.53 / 10
122kj
85rpm
37%
16mph
30 min Power Walk
Jess King
Sunday 10/4/20 @ 9:42 PM
Difficulty: 6 / 10
 
20 min 80s Fun Walk
Rebecca Kennedy
Saturday 10/3/20 @ 10:28 PM
Difficulty: 5.46 / 10
 
5 min Hips Stretch
Becs Gentry
Saturday 10/3/20 @ 2:18 AM
Difficulty: 3.87 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/1/20 @ 7:37 PM
Difficulty: 3.63 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 10/1/20 @ 7:15 PM
Difficulty: 7.36 / 10
160kj
84rpm
43%
18mph
10 min All for One Warm Up Ride
Cody Rigsby
Thursday 10/1/20 @ 7:0 PM
Difficulty: 5.4 / 10
61kj
94rpm
35%
16mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 9/30/20 @ 10:24 PM
Difficulty: 6.11 / 10
189kj
84rpm
38%
16mph