Workouts

5 min Peak Performance Meditation
Aditi Shah
Monday 11/16/20 @ 3:39 AM
Difficulty: 3.06 / 10
 
10 min Kindness Meditation
Aditi Shah
Saturday 11/7/20 @ 4:36 AM
Difficulty: 3.47 / 10
 
10 min Kindness Meditation
Aditi Shah
Friday 11/6/20 @ 4:25 AM
Difficulty: 3.47 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Thursday 11/5/20 @ 3:25 AM
Difficulty: 6.98 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 11/4/20 @ 6:31 AM
Difficulty: 6.19 / 10
 
5 min Peace Meditation
Ross Rayburn
Tuesday 11/3/20 @ 5:19 AM
Difficulty: 2.94 / 10
 
5 min Relaxing Meditation
Kristin McGee
Monday 11/2/20 @ 1:10 AM
Difficulty: 3.02 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Sunday 11/1/20 @ 4:10 AM
Difficulty: 3.49 / 10
 
20 min Calming Meditation
Anna Greenberg
Saturday 10/31/20 @ 2:9 AM
Difficulty: 3.55 / 10
 
30 min Low Impact Ride
Emma Lovewell
Friday 10/30/20 @ 12:16 AM
Difficulty: 6.18 / 10
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