Workouts

5 min Cool Down Ride
Jennifer Jacobs
Thursday 1/31/19 @ 7:2 PM
Difficulty: 3.57 / 10
34kj
83rpm
40%
17mph
30 min 90s Pop Ride
Jennifer Jacobs
Thursday 1/31/19 @ 6:26 PM
Difficulty: 8.04 / 10
207kj
85rpm
39%
17mph
10 min Cool Down Ride
Alex Toussaint
Wednesday 1/30/19 @ 9:34 PM
Difficulty: 4.33 / 10
65kj
78rpm
42%
17mph
45 min Country Ride
Ally Love
Wednesday 1/30/19 @ 8:45 PM
Difficulty: 8.23 / 10
261kj
72rpm
41%
16mph
30 min Advanced Beginner Ride
Robin Arzón
Sunday 1/27/19 @ 10:12 PM
Difficulty: 7.35 / 10
160kj
85rpm
35%
15mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 1/26/19 @ 8:27 PM
Difficulty: 6.35 / 10
165kj
91rpm
33%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 12/14/18 @ 10:15 PM
Difficulty: 5.87 / 10
136kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Thursday 12/13/18 @ 2:50 AM
Difficulty: 3.75 / 10
 
20 min Country Ride
Ally Love
Thursday 12/13/18 @ 2:26 AM
Difficulty: 7.54 / 10
110kj
79rpm
37%
16mph
15 min 80s Ride
Denis Morton
Wednesday 12/12/18 @ 4:54 AM
Difficulty: 7.08 / 10
75kj
94rpm
31%
15mph