Workouts

30 min Advanced Beginner Ride
Hannah Corbin
Sunday 3/17/19 @ 9:29 PM
Difficulty: 6.01 / 10
165kj
85rpm
35%
16mph
10 min Cool Down Ride
Ben Alldis
Sunday 3/17/19 @ 1:46 AM
Difficulty: 4.3 / 10
44kj
75rpm
36%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 3/17/19 @ 1:13 AM
Difficulty: 7.67 / 10
200kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/15/19 @ 5:26 PM
Difficulty: 3.64 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Friday 3/15/19 @ 5:13 PM
Difficulty: 4.42 / 10
67kj
79rpm
41%
17mph
30 min Advanced Beginner Ride
Denis Morton
Friday 3/15/19 @ 4:41 PM
Difficulty: 7.03 / 10
190kj
81rpm
39%
16mph
20 min Pop Fun Walk
Becs Gentry
Friday 3/15/19 @ 12:36 AM
Difficulty: 5.22 / 10
 
10 min Bodyweight Strength
Becs Gentry
Thursday 3/14/19 @ 8:25 PM
Difficulty: 6.77 / 10
 
10 min Cool Down Ride
Robin Arzón
Thursday 3/14/19 @ 12:12 AM
Difficulty: 4.38 / 10
54kj
77rpm
39%
16mph
30 min Pop Ride
Matt Wilpers
Wednesday 3/13/19 @ 11:41 PM
Difficulty: 7.95 / 10
204kj
75rpm
43%
17mph