Workouts

20 min Low Impact Ride
Denis Morton
Sunday 7/21/19 @ 7:49 PM
Difficulty: 5.98 / 10
153kj
87rpm
40%
18mph
5 min Hips Stretch
Oliver Lee
Friday 7/19/19 @ 8:34 PM
Difficulty: 4.02 / 10
 
10 min Cool Down Walk
Selena Samuela
Friday 7/19/19 @ 8:21 PM
Difficulty: 3.65 / 10
 
30 min 70s Fun Walk
Becs Gentry
Friday 7/19/19 @ 7:48 PM
Difficulty: 6.02 / 10
 
5 min Post-Run Stretch
Selena Samuela
Wednesday 7/17/19 @ 8:2 PM
Difficulty: 3.58 / 10
 
20 min 90s Fun Walk
Selena Samuela
Wednesday 7/17/19 @ 7:39 PM
Difficulty: 6.09 / 10
 
5 min Breathing Meditation
Anna Greenberg
Monday 7/8/19 @ 1:3 AM
Difficulty: 2.84 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/24/19 @ 6:19 PM
Difficulty: 3.15 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 6/24/19 @ 5:57 PM
Difficulty: 5.81 / 10
129kj
88rpm
37%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/20/19 @ 11:33 PM
Difficulty: 8.03 / 10
203kj
82rpm
40%
17mph