Workouts
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/28/23 @ 10:38 PM
Difficulty: 8.67 / 10
275kj
89rpm
41%
18mph
123kj
70rpm
55%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/26/23 @ 10:2 PM
Difficulty: 6.86 / 10
367kj
87rpm
41%
18mph
196kj
78rpm
48%
20mph
268kj
82rpm
44%
19mph
115kj
73rpm
52%
21mph
83kj
81rpm
42%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 6/7/23 @ 8:45 PM
Difficulty: 7.03 / 10
242kj
87rpm
40%
18mph
252kj
80rpm
45%
18mph
254kj
74rpm
32%
13mph