Workouts

15 min Low Impact Ride
Matt Wilpers
Thursday 10/29/20 @ 10:56 AM
Difficulty: 5.01 / 10
60kj
53rpm
44%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/27/20 @ 10:5 AM
Difficulty: 6.83 / 10
124kj
59rpm
42%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/26/20 @ 10:31 AM
Difficulty: 6.1 / 10
132kj
65rpm
40%
14mph
10 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 10/22/20 @ 10:27 AM
Difficulty: 3.27 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 10/22/20 @ 10:15 AM
Difficulty: 3.6 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/21/20 @ 9:15 AM
Difficulty: 7.83 / 10
187kj
63rpm
39%
14mph
30 min Bike Bootcamp: Core
Jess Sims
Tuesday 10/20/20 @ 9:49 AM
Difficulty: 8.25 / 10
0kj
0rpm
40%
0mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/20/20 @ 9:18 AM
Difficulty: 8.1 / 10
130kj
62rpm
40%
14mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 10/19/20 @ 10:55 AM
Difficulty: 8.72 / 10
137kj
64rpm
40%
14mph
20 min Pop Ride
Leanne Hainsby
Friday 10/16/20 @ 1:11 AM
Difficulty: 7.54 / 10
68kj
53rpm
40%
12mph