drealoves2spin
Bay Shore, New York
Total Rides: 343
Following
drealoves2spin
Bay Shore, New York
Total Rides: 343
Following
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 3/3/22 @ 11:27 AM
Difficulty: 8.11 / 10
112kj
57rpm
40%
13mph
92kj
52rpm
40%
12mph
141kj
55rpm
38%
12mph
72kj
44rpm
38%
10mph
81kj
51rpm
38%
11mph
57kj
49rpm
40%
12mph
95kj
52rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 11:29 AM
Difficulty: 7.58 / 10
92kj
51rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/9/22 @ 11:41 AM
Difficulty: 7.58 / 10
71kj
45rpm
38%
10mph
92kj
54rpm
38%
12mph