Workouts

20 min Kindness Meditation
Aditi Shah
Friday 7/24/20 @ 12:47 AM
Difficulty: 3.38 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 5:34 PM
Difficulty: 7.8 / 10
102kj
47rpm
40%
11mph
20 min Bodyweight Strength
Adrian Williams
Wednesday 7/22/20 @ 12:21 AM
Difficulty: 7.34 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/20/20 @ 10:3 PM
Difficulty: 7.03 / 10
132kj
44rpm
42%
10mph
30 min Full Body Strength
Adrian Williams
Monday 7/20/20 @ 12:45 AM
Difficulty: 7.18 / 10
 
20 min Hip Hop Ride
Jess King
Saturday 7/18/20 @ 3:39 PM
Difficulty: 7.72 / 10
71kj
58rpm
39%
13mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 7/18/20 @ 3:8 PM
Difficulty: 7.79 / 10
110kj
56rpm
40%
13mph
10 min Body Scan Meditation
Ross Rayburn
Friday 7/17/20 @ 8:16 PM
Difficulty: 3.46 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 7/17/20 @ 8:14 PM
Difficulty: 3.46 / 10
 
30 min New Tracks Ride
Olivia Amato
Thursday 7/16/20 @ 10:16 AM
Difficulty: 8.57 / 10
110kj
56rpm
40%
13mph