Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/31/20 @ 10:38 PM
Difficulty: 7.91 / 10
130kj
60rpm
40%
13mph
5 min Patience Meditation
Ross Rayburn
Monday 8/31/20 @ 1:54 AM
Difficulty: 3.17 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Saturday 8/29/20 @ 11:8 PM
Difficulty: 3.55 / 10
 
10 min Basics: Emotional Balance
Aditi Shah
Saturday 8/29/20 @ 2:49 AM
Difficulty: 3.58 / 10
 
10 min Basics: Emotional Balance
Aditi Shah
Thursday 8/27/20 @ 11:0 PM
Difficulty: 3.58 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:14 AM
Difficulty: 8.29 / 10
133kj
65rpm
40%
14mph
30 min Motown Ride
Leanne Hainsby
Tuesday 8/25/20 @ 9:56 AM
Difficulty: 8.22 / 10
149kj
70rpm
40%
15mph
5 min Kindness Meditation
Aditi Shah
Monday 8/24/20 @ 10:34 PM
Difficulty: 2.79 / 10
 
10 min Sleep Meditation
Anna Greenberg
Sunday 8/23/20 @ 12:4 AM
Difficulty: 2.67 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 8/21/20 @ 11:49 PM
Difficulty: 2.9 / 10