Workouts

5 min Full Body Stretch
Robin ArzΓ³n
Saturday 7/2/22 @ 2:12 AM
Difficulty: 3.33 / 10
 
5 min Lower Body Stretch
Daniel McKenna
Thursday 6/30/22 @ 11:23 AM
Difficulty: 0 / 10
 
5 min Core Strength
Jess Sims
Thursday 6/30/22 @ 11:17 AM
Difficulty: 6.48 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 6/30/22 @ 10:52 AM
Difficulty: 5.05 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 6/29/22 @ 11:5 AM
Difficulty: 6.64 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 6/29/22 @ 10:53 AM
Difficulty: 5.79 / 10
 
15 min 90s Walk
Jess Sims
Wednesday 6/29/22 @ 10:37 AM
Difficulty: 5.02 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 6/11/22 @ 8:53 AM
Difficulty: 3.88 / 10
 
5 min Core Strength
Callie Gullickson
Friday 6/10/22 @ 7:29 PM
Difficulty: 5.65 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 6/10/22 @ 7:5 PM
Difficulty: 6.35 / 10