Workouts

20 min Walk + Run
Kirsten Ferguson
Thursday 2/23/23 @ 2:34 PM
Difficulty: 6.39 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 2/23/23 @ 11:38 AM
Difficulty: 2.67 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 2/3/23 @ 3:10 AM
Difficulty: 3.47 / 10
 
10 min Gratitude Meditation
Kirra Michel
Wednesday 2/1/23 @ 4:7 AM
Difficulty: 3.65 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 1/31/23 @ 6:39 AM
Difficulty: 6 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 1/30/23 @ 6:34 AM
Difficulty: 3.47 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/29/23 @ 6:7 AM
Difficulty: 3.74 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 1/28/23 @ 6:4 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Kristin McGee
Friday 1/27/23 @ 6:27 AM
Difficulty: 1 / 10
 
5 min Kindness Meditation
Kristin McGee
Thursday 1/26/23 @ 6:22 AM
Difficulty: 0 / 10