Workouts

30 min BHM Celebration Full Body
Jess Sims
Friday 2/26/21 @ 4:1 PM
Difficulty: 7.54 / 10
 
30 min BHM Celebration Run
Rebecca Kennedy
Friday 2/26/21 @ 3:27 PM
Difficulty: 6.6 / 10
 
5 min Warm Up Run
Jess Sims
Friday 2/26/21 @ 3:21 PM
Difficulty: 4.3 / 10
 
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Tuesday 2/23/21 @ 2:34 PM
Difficulty: 3.32 / 10
 
5 min Lower Body Stretch
Jess Sims
Monday 2/22/21 @ 8:33 PM
Difficulty: 3.7 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 2/22/21 @ 8:11 PM
Difficulty: 7.56 / 10
 
30 min BHM Celebration Run
Selena Samuela
Monday 2/22/21 @ 7:39 PM
Difficulty: 7.28 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/22/21 @ 4:32 AM
Difficulty: 3.25 / 10
 
30 min BHM: Go-go Yoga Flow
Chelsea Jackson Roberts
Sunday 2/21/21 @ 12:34 AM
Difficulty: 5.42 / 10
 
30 min Intervals Run
Rebecca Kennedy
Friday 2/19/21 @ 7:38 PM
Difficulty: 7.85 / 10