Workouts

30 min Jazz Restorative
Chelsea Jackson Roberts
Sunday 9/19/21 @ 11:45 PM
Difficulty: 2.76 / 10
 
10 min Restorative
Anna Greenberg
Saturday 9/18/21 @ 7:3 PM
Difficulty: 2.21 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 9/18/21 @ 6:37 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 9/18/21 @ 6:25 PM
Difficulty: 5.87 / 10
 
10 min Core Strength
Jess Sims
Saturday 9/18/21 @ 6:15 PM
Difficulty: 7.44 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 9/17/21 @ 10:26 AM
Difficulty: 6.69 / 10
 
15 min Recovery Run
Marcel Dinkins
Friday 9/17/21 @ 10:7 AM
Difficulty: 5.14 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Thursday 9/16/21 @ 10:56 AM
Difficulty: 3.48 / 10
 
20 min Caribbean Run
Kirsten Ferguson
Thursday 9/16/21 @ 10:25 AM
Difficulty: 7.07 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Thursday 9/16/21 @ 10:20 AM
Difficulty: 3.82 / 10