Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 10/6/21 @ 10:34 AM
Difficulty: 3.55 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/5/21 @ 10:52 AM
Difficulty: 3.38 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 10/4/21 @ 10:25 AM
Difficulty: 3.08 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Friday 10/1/21 @ 3:1 PM
Difficulty: 6.7 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/28/21 @ 10:4 AM
Difficulty: 3.52 / 10
 
15 min Resistance Bands: Upper Body
Hannah Corbin
Monday 9/27/21 @ 10:34 AM
Difficulty: 6.3 / 10
 
10 min Postnatal Core Strength
Robin ArzΓ³n
Monday 9/27/21 @ 10:19 AM
Difficulty: 4.24 / 10
 
10 min Core Strength
Chase Tucker
Monday 9/27/21 @ 10:13 AM
Difficulty: 6.76 / 10
 
10 min Restorative
Aditi Shah
Wednesday 9/22/21 @ 12:37 AM
Difficulty: 2.45 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 9/21/21 @ 2:52 AM
Difficulty: 3.12 / 10