Workouts

10 min Red (Taylor's Version) Cool Down
Susie Chan
Friday 12/31/21 @ 7:35 PM
Difficulty: 4.77 / 10
 
30 min R&B Walk
Jermaine Johnson
Friday 12/31/21 @ 7:4 PM
Difficulty: 5.52 / 10
 
10 min Courage Meditation
Kristin McGee
Friday 12/31/21 @ 3:10 PM
Difficulty: 10 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/31/21 @ 3:55 AM
Difficulty: 3.44 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/30/21 @ 4:11 AM
Difficulty: 2.83 / 10
 
20 min Red (Taylor's Version) Core
Robin ArzΓ³n
Wednesday 12/29/21 @ 4:29 PM
Difficulty: 6.63 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 12/29/21 @ 12:9 PM
Difficulty: 3.39 / 10
 
20 min 90s Hip Hop Run
Jess Sims
Wednesday 12/29/21 @ 11:44 AM
Difficulty: 7.21 / 10
 
45 min You Can Run: Endurance
Becs Gentry
Wednesday 12/29/21 @ 11:28 AM
Difficulty: 7.35 / 10
 
10 min Core Strength
Rad Lopez
Monday 12/27/21 @ 11:42 AM
Difficulty: 6.51 / 10