Workouts
15 min Stacking Stuffer: HIIT Barre
Ally Love
Thursday 1/6/22 @ 11:26 AM
Difficulty: 6.43 / 10
5 min Ed Sheeran Warm Up Run
Jermaine Johnson
Thursday 1/6/22 @ 10:57 AM
Difficulty: 4.23 / 10
20 min Upper Body Strength
Selena Samuela
Tuesday 1/4/22 @ 11:45 AM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Camila RamΓ³n
Tuesday 1/4/22 @ 11:34 AM
Difficulty: 7.01 / 10
20 min New Year's Day Recovery Walk
Kirsten Ferguson
Tuesday 1/4/22 @ 11:2 AM
Difficulty: 0 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 1/3/22 @ 11:57 AM
Difficulty: 3.35 / 10