Workouts

30 min Bootcamp: Full Body
Jess Sims
Monday 1/24/22 @ 11:23 AM
Difficulty: 6.76 / 10
 
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Monday 1/17/22 @ 8:17 PM
Difficulty: 3.62 / 10
 
30 min Hills Run
Kirsten Ferguson
Monday 1/17/22 @ 7:45 PM
Difficulty: 7.13 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 1/12/22 @ 9:34 PM
Difficulty: 4.13 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 9:19 PM
Difficulty: 4.87 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 9:6 PM
Difficulty: 7.09 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Wednesday 1/12/22 @ 8:34 PM
Difficulty: 6.12 / 10
 
5 min Warm Up Run
Jess Sims
Wednesday 1/12/22 @ 8:28 PM
Difficulty: 4.29 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin ArzΓ³n
Tuesday 1/11/22 @ 11:51 AM
Difficulty: 3.5 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Tuesday 1/11/22 @ 11:45 AM
Difficulty: 6.33 / 10