Workouts

20 min Walk + Run
Jess Sims
Thursday 6/9/22 @ 10:25 AM
Difficulty: 6.13 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 6/9/22 @ 9:56 AM
Difficulty: 3.57 / 10
 
5 min Gratitude Meditation
Kristin McGee
Wednesday 6/8/22 @ 10:44 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 6/6/22 @ 10:18 AM
Difficulty: 6.37 / 10
 
5 min Happiness Meditation
Aditi Shah
Saturday 5/21/22 @ 6:26 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Aditi Shah
Friday 3/25/22 @ 10:23 AM
Difficulty: 3.73 / 10
 
20 min Hip Hop Run
Adrian Williams
Wednesday 3/23/22 @ 10:29 AM
Difficulty: 6.74 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 3/22/22 @ 10:33 AM
Difficulty: 5.63 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 3/22/22 @ 10:9 AM
Difficulty: 5.82 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Monday 3/21/22 @ 10:15 AM
Difficulty: 7.53 / 10