Workouts

10 min Morning Meditation
Aditi Shah
Friday 10/20/23 @ 9:55 AM
Difficulty: 3.2 / 10
 
10 min Basics: Malasana
Chelsea Jackson Roberts
Friday 10/20/23 @ 9:42 AM
Difficulty: 4.49 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Thursday 10/19/23 @ 9:56 AM
Difficulty: 3.38 / 10
 
15 min Focus Flow: Lizard
Chelsea Jackson Roberts
Thursday 10/19/23 @ 9:38 AM
Difficulty: 4.98 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 10/19/23 @ 2:16 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 10/18/23 @ 9:57 AM
Difficulty: 2.07 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 9:35 AM
Difficulty: 4.28 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 9:53 AM
Difficulty: 2.37 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 9:40 AM
Difficulty: 4.2 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 10/16/23 @ 9:57 AM
Difficulty: 3.53 / 10