drchrystal
Boston 💗💚
Total Rides: 1195
Following
drchrystal
Boston 💗💚
Total Rides: 1195
Following
Workouts
30 min Focus Flow: Hamstrings
Ross Rayburn
Saturday 11/11/23 @ 1:27 PM
Difficulty: 4.99 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Saturday 11/11/23 @ 2:36 AM
Difficulty: 4.05 / 10
15 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Friday 11/10/23 @ 3:16 PM
Difficulty: 4.7 / 10
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Friday 11/10/23 @ 2:29 PM
Difficulty: 5.24 / 10
15 min Chair Yoga
Chelsea Jackson Roberts
Thursday 11/9/23 @ 5:27 AM
Difficulty: 3.68 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 11:25 PM
Difficulty: 4 / 10
10 min Gratitude Meditation
Kristin McGee
Wednesday 11/8/23 @ 6:37 AM
Difficulty: 2.53 / 10