Workouts

20 min Chair Yoga
Kirra Michel
Tuesday 2/20/24 @ 11:42 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Monday 2/19/24 @ 10:54 AM
Difficulty: 3 / 10
 
30 min Juneteenth Slow Flow Yoga
Chelsea Jackson Roberts
Monday 2/19/24 @ 10:20 AM
Difficulty: 6.28 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/19/24 @ 7:30 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kirra Michel
Sunday 2/18/24 @ 2:43 PM
Difficulty: 0 / 10
 
45 min Bob Marley Yoga Flow
Chelsea Jackson Roberts
Sunday 2/18/24 @ 1:50 PM
Difficulty: 5.67 / 10
 
10 min Patience Meditation
Kristin McGee
Saturday 2/17/24 @ 9:23 PM
Difficulty: 0 / 10
 
10 min Finding Your Seat
Aditi Shah
Saturday 2/17/24 @ 12:21 PM
Difficulty: 3.79 / 10
 
30 min BeyoncΓ© Yoga Flow
Chelsea Jackson Roberts
Saturday 2/17/24 @ 11:48 AM
Difficulty: 5.58 / 10
 
10 min Acceptance Meditation
Kristin McGee
Friday 2/16/24 @ 11:9 AM
Difficulty: 2.91 / 10