Workouts
30 min Body Appreciation Yoga Flow
Chelsea Jackson Roberts
Thursday 11/30/23 @ 10:31 AM
Difficulty: 4.05 / 10
10 min Empathy Meditation
Ross Rayburn
Wednesday 11/29/23 @ 11:0 AM
Difficulty: 3.11 / 10
30 min The Chelsea Set: Go Off!
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 10:28 AM
Difficulty: 5.55 / 10
5 min Acceptance Meditation
Kristin McGee
Tuesday 11/28/23 @ 11:7 AM
Difficulty: 2.87 / 10
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 10:29 AM
Difficulty: 4.25 / 10