Workouts

10 min Focus Flow: Hips
Kristin McGee
Tuesday 1/2/24 @ 10:29 AM
Difficulty: 4.57 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Tuesday 1/2/24 @ 10:15 AM
Difficulty: 5.82 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 1/2/24 @ 3:29 AM
Difficulty: 2.61 / 10
 
15 min Gospel Restorative
Chelsea Jackson Roberts
Monday 1/1/24 @ 1:23 PM
Difficulty: 2.57 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 2:28 PM
Difficulty: 3.81 / 10
 
30 min Jon Batiste Yoga Flow
Chelsea Jackson Roberts
Sunday 12/31/23 @ 1:52 PM
Difficulty: 4.57 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 12/31/23 @ 4:52 AM
Difficulty: 0 / 10
 
20 min Courage: Live from Home
Ross Rayburn
Saturday 12/30/23 @ 2:9 PM
Difficulty: 3.59 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 12/30/23 @ 1:35 PM
Difficulty: 4.49 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 4:57 AM
Difficulty: 0 / 10