Workouts

10 min Courage Meditation
Anna Greenberg
Wednesday 2/8/23 @ 5:16 AM
Difficulty: 3 / 10
 
10 min Witness Meditation
Aditi Shah
Tuesday 2/7/23 @ 5:9 AM
Difficulty: 3.89 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Monday 2/6/23 @ 6:49 AM
Difficulty: 2 / 10
 
10 min Witness Meditation
Aditi Shah
Monday 2/6/23 @ 5:6 AM
Difficulty: 3.89 / 10
 
5 min Core Strength
Robin Arzón
Sunday 2/5/23 @ 5:3 PM
Difficulty: 6.47 / 10
 
30 min Hip Hop Ride
Robin Arzón
Sunday 2/5/23 @ 4:28 PM
Difficulty: 6.85 / 10
112kj
81rpm
30%
13mph
20 min Sleep Meditation
Aditi Shah
Sunday 2/5/23 @ 5:46 AM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Friday 2/3/23 @ 5:6 AM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 2/2/23 @ 5:51 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 2/1/23 @ 4:31 AM
Difficulty: 3 / 10