Workouts

10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 5:7 AM
Difficulty: 2.07 / 10
 
10 min Peak Performance Meditation
Kristin McGee
Monday 2/27/23 @ 4:50 AM
Difficulty: 3.46 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 2/26/23 @ 6:54 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 2/24/23 @ 5:28 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Kirra Michel
Friday 2/24/23 @ 5:17 AM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Kirra Michel
Thursday 2/23/23 @ 4:44 AM
Difficulty: 3.56 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 2/22/23 @ 5:2 AM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/21/23 @ 2:15 PM
Difficulty: 6.47 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Tuesday 2/21/23 @ 2:0 PM
Difficulty: 5.29 / 10
41kj
80rpm
33%
14mph
15 min 80s Ride
Robin Arzón
Tuesday 2/21/23 @ 1:44 PM
Difficulty: 6.05 / 10
63kj
77rpm
34%
14mph