Workouts

10 min Core Strength
Robin Arzón
Saturday 3/5/22 @ 4:7 PM
Difficulty: 6.66 / 10
 
10 min Low Impact Ride
Robin Arzón
Saturday 3/5/22 @ 3:48 PM
Difficulty: 5.12 / 10
44kj
82rpm
33%
14mph
20 min Tabata Ride
Robin Arzón
Saturday 3/5/22 @ 3:27 PM
Difficulty: 8.73 / 10
114kj
65rpm
43%
15mph
15 min Courage Meditation
Aditi Shah
Saturday 3/5/22 @ 6:42 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 3/4/22 @ 5:34 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 3/3/22 @ 5:34 AM
Difficulty: 3.07 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/2/22 @ 5:0 AM
Difficulty: 5 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 3/1/22 @ 2:0 PM
Difficulty: 6.14 / 10
 
10 min Climb Ride
Sam Yo
Tuesday 3/1/22 @ 1:48 PM
Difficulty: 7.58 / 10
53kj
66rpm
42%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 3/1/22 @ 1:25 PM
Difficulty: 6.87 / 10
68kj
83rpm
29%
12mph