Workouts

10 min Sleep Meditation
Ross Rayburn
Thursday 5/5/22 @ 4:39 AM
Difficulty: 3 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Wednesday 5/4/22 @ 5:4 AM
Difficulty: 3.62 / 10
 
5 min Core Strength
Adrian Williams
Tuesday 5/3/22 @ 12:51 PM
Difficulty: 5.34 / 10
 
10 min Low Impact Ride
Robin Arzón
Tuesday 5/3/22 @ 12:37 PM
Difficulty: 5.16 / 10
47kj
78rpm
35%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 5/3/22 @ 12:16 PM
Difficulty: 8.5 / 10
107kj
71rpm
39%
14mph
10 min Empathy Meditation
Kristin McGee
Tuesday 5/3/22 @ 4:52 AM
Difficulty: 3.33 / 10
 
5 min Core Strength
Rad Lopez
Monday 5/2/22 @ 12:50 PM
Difficulty: 6.57 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 5/2/22 @ 12:26 PM
Difficulty: 8.57 / 10
100kj
74rpm
37%
14mph
10 min Tabata Ride
Camila Ramón
Monday 5/2/22 @ 12:15 PM
Difficulty: 7.85 / 10
53kj
79rpm
36%
15mph
10 min Sleep Meditation
Kristin McGee
Monday 5/2/22 @ 3:46 AM
Difficulty: 0 / 10