Workouts

30 min Pop Ride
Robin Arzón
Friday 5/13/22 @ 12:24 PM
Difficulty: 7.5 / 10
156kj
75rpm
38%
15mph
10 min Acceptance Meditation
Anna Greenberg
Friday 5/13/22 @ 4:35 AM
Difficulty: 3.56 / 10
 
15 min Calming Meditation
Aditi Shah
Thursday 5/12/22 @ 5:1 AM
Difficulty: 3.5 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 5/11/22 @ 5:3 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 5/10/22 @ 12:59 PM
Difficulty: 6.81 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 5/10/22 @ 12:37 PM
Difficulty: 6.93 / 10
93kj
84rpm
33%
14mph
10 min FTP Warm up Ride
Olivia Amato
Tuesday 5/10/22 @ 12:26 PM
Difficulty: 6.12 / 10
41kj
85rpm
30%
13mph
10 min Patience Meditation
Kristin McGee
Tuesday 5/10/22 @ 4:35 AM
Difficulty: 3.64 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 5/9/22 @ 12:37 PM
Difficulty: 6.78 / 10
 
20 min Mother's Day Ride
Camila Ramón
Monday 5/9/22 @ 12:14 PM
Difficulty: 7.08 / 10
93kj
72rpm
37%
14mph