Workouts

10 min Body Scan Meditation
Kristin McGee
Saturday 6/11/22 @ 5:48 AM
Difficulty: 10 / 10
 
10 min Happiness Meditation
Mariana Fernández
Saturday 6/11/22 @ 5:48 AM
Difficulty: 3.64 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 6/10/22 @ 4:29 AM
Difficulty: 10 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 6/9/22 @ 4:40 AM
Difficulty: 2.83 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 6/9/22 @ 4:37 AM
Difficulty: 3.83 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 6/8/22 @ 4:32 AM
Difficulty: 3.5 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 6/7/22 @ 1:16 PM
Difficulty: 6.43 / 10
 
20 min Tabata Ride
Robin Arzón
Tuesday 6/7/22 @ 12:53 PM
Difficulty: 8.52 / 10
115kj
71rpm
41%
15mph
15 min Low Impact Ride
Camila Ramón
Tuesday 6/7/22 @ 12:38 PM
Difficulty: 5.96 / 10
60kj
78rpm
33%
13mph
15 min Gratitude Meditation
Anna Greenberg
Tuesday 6/7/22 @ 4:36 AM
Difficulty: 5 / 10