Workouts

10 min Gratitude Meditation
Kristin McGee
Tuesday 10/4/22 @ 5:50 AM
Difficulty: 4.8 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 10/3/22 @ 4:31 AM
Difficulty: 5 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 10/2/22 @ 5:46 AM
Difficulty: 2 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 10/1/22 @ 5:34 AM
Difficulty: 0 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 9/30/22 @ 3:41 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 9/29/22 @ 4:2 AM
Difficulty: 5 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 9/28/22 @ 4:4 AM
Difficulty: 0 / 10
 
20 min Seasonal Meditation
Kristin McGee
Tuesday 9/27/22 @ 3:46 AM
Difficulty: 2.87 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 9/26/22 @ 3:45 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 9/23/22 @ 4:35 AM
Difficulty: 2 / 10