Workouts
15 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 10/2/22 @ 5:46 AM
Difficulty: 2 / 10
15 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 10/1/22 @ 5:34 AM
Difficulty: 0 / 10
15 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 9/30/22 @ 3:41 AM
Difficulty: 0 / 10
5 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 9/28/22 @ 4:4 AM
Difficulty: 0 / 10
15 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 9/23/22 @ 4:35 AM
Difficulty: 2 / 10