Workouts

10 min Core Strength
Olivia Amato
Sunday 12/24/23 @ 4:11 PM
Difficulty: 7.1 / 10
 
30 min Holiday Ride
Robin Arzón
Sunday 12/24/23 @ 3:34 PM
Difficulty: 7.14 / 10
136kj
77rpm
35%
14mph
Extra 10: Low Impact Ride
Robin Arzón
Monday 12/18/23 @ 2:17 PM
Difficulty: 5.34 / 10
35kj
81rpm
30%
13mph
20 min Hip Hop Ride
Robin Arzón
Monday 12/18/23 @ 1:54 PM
Difficulty: 6.99 / 10
71kj
85rpm
29%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
Difficulty: 7.46 / 10
115kj
70rpm
36%
13mph
30 min Pop Ride
Robin Arzón
Sunday 5/28/23 @ 2:39 PM
Difficulty: 7.56 / 10
146kj
75rpm
36%
14mph
5 min Core Strength
Emma Lovewell
Thursday 5/25/23 @ 12:48 PM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 5/25/23 @ 12:39 PM
Difficulty: 3.91 / 10
21kj
73rpm
35%
14mph
Extra 10: Intervals Ride
Robin Arzón
Thursday 5/25/23 @ 12:28 PM
Difficulty: 8.48 / 10
59kj
67rpm
41%
15mph
20 min 80s Ride
Robin Arzón
Thursday 5/25/23 @ 12:7 PM
Difficulty: 6.59 / 10
90kj
81rpm
34%
14mph