Workouts

5 min Kindness Meditation
Aditi Shah
Saturday 1/14/23 @ 6:46 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Friday 1/13/23 @ 5:51 AM
Difficulty: 3.41 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 5:41 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kristin McGee
Wednesday 1/11/23 @ 5:4 AM
Difficulty: 3.07 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 1/10/23 @ 1:58 PM
Difficulty: 6.58 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 1/10/23 @ 1:25 PM
Difficulty: 8.68 / 10
153kj
66rpm
40%
14mph
10 min Calming Meditation
Anna Greenberg
Tuesday 1/10/23 @ 5:44 AM
Difficulty: 2.63 / 10
 
10 min Breathing Meditation
Kristin McGee
Monday 1/9/23 @ 5:30 AM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Sunday 1/8/23 @ 5:4 PM
Difficulty: 6.41 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 1/8/23 @ 4:30 PM
Difficulty: 7.43 / 10
133kj
75rpm
35%
14mph