Workouts

10 min Morning Meditation
Aditi Shah
Monday 1/23/23 @ 5:35 AM
Difficulty: 3.82 / 10
 
10 min Peace Meditation
Kristin McGee
Friday 1/20/23 @ 4:33 AM
Difficulty: 4.67 / 10
 
5 min Core Strength
Robin Arzón
Thursday 1/19/23 @ 1:57 PM
Difficulty: 6.47 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 1/19/23 @ 1:34 PM
Difficulty: 5.64 / 10
61kj
83rpm
27%
12mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/19/23 @ 1:13 PM
Difficulty: 7.34 / 10
83kj
79rpm
33%
14mph
10 min Patience Meditation
Anna Greenberg
Thursday 1/19/23 @ 4:30 AM
Difficulty: 3.47 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 1/18/23 @ 5:3 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 1/17/23 @ 5:24 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/16/23 @ 7:20 AM
Difficulty: 0 / 10
 
5 min Meditation for Healing
Kristin McGee
Sunday 1/15/23 @ 6:5 AM
Difficulty: 1.67 / 10