Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/15/23 @ 9:9 PM
Difficulty: 6.87 / 10
76kj
68rpm
35%
13mph
83kj
75rpm
35%
13mph
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 10/25/23 @ 4:28 PM
Difficulty: 7.08 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 10/19/23 @ 6:52 PM
Difficulty: 5.25 / 10
72kj
75rpm
33%
13mph
136kj
59rpm
42%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 10/11/23 @ 5:33 PM
Difficulty: 6.81 / 10
75kj
75rpm
33%
13mph
82kj
71rpm
35%
13mph