Workouts
15 min AFO Power Flow: Green Day
Kirra Michel
Wednesday 3/6/24 @ 4:23 PM
Difficulty: 0 / 10
15 min Disney Bodyweight Strength
Marcel Maurer
Wednesday 3/6/24 @ 3:46 PM
Difficulty: 6.04 / 10
62kj
63rpm
33%
11mph
71kj
56rpm
39%
12mph
30 min Janet Jackson Bootcamp
Cody Rigsby
Thursday 2/29/24 @ 7:0 PM
Difficulty: 7.29 / 10
68kj
62rpm
35%
12mph
113kj
63rpm
37%
13mph
60kj
64rpm
33%
11mph