Workouts

30 min Upper Body Strength
Andy Speer
Tuesday 9/5/23 @ 11:21 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 9/1/23 @ 5:18 PM
Difficulty: 3.93 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 9/1/23 @ 4:46 PM
Difficulty: 6.89 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 8/30/23 @ 11:30 PM
Difficulty: 3.76 / 10
 
30 min Pop Yoga Flow
Aditi Shah
Wednesday 8/30/23 @ 10:57 PM
Difficulty: 5.45 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 8/29/23 @ 11:37 PM
Difficulty: 3.76 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 8/29/23 @ 11:4 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 8/28/23 @ 11:33 PM
Difficulty: 3.76 / 10
 
30 min 2010s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 8/28/23 @ 10:59 PM
Difficulty: 4.82 / 10
 
30 min 2010s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 8/28/23 @ 10:58 PM
Difficulty: 4.82 / 10