Workouts

20 min Full Body Mobility
Andy Speer
Wednesday 9/20/23 @ 10:29 PM
Difficulty: 4.75 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 9/19/23 @ 11:21 PM
Difficulty: 3.76 / 10
 
20 min Power Flow
Aditi Shah
Tuesday 9/19/23 @ 11:0 PM
Difficulty: 5.9 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 9/18/23 @ 11:8 PM
Difficulty: 0 / 10
 
20 min Full Body Mobility
Andy Speer
Monday 9/18/23 @ 10:47 PM
Difficulty: 4.75 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 9/14/23 @ 11:38 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Ben Alldis
Thursday 9/14/23 @ 11:4 PM
Difficulty: 7.31 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 9/13/23 @ 11:40 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 9/13/23 @ 11:29 PM
Difficulty: 3.76 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/13/23 @ 11:18 PM
Difficulty: 3.54 / 10