Workouts
30 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 7/26/23 @ 4:58 PM
Difficulty: 7.35 / 10
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Tuesday 7/25/23 @ 5:0 PM
Difficulty: 6.97 / 10
10 min Live from LA Two for One Strength
Adrian & Ben
Friday 7/21/23 @ 7:7 PM
Difficulty: 6.88 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 7/20/23 @ 5:7 PM
Difficulty: 7.08 / 10
10 min Live from LA Two for One Strength
Adrian & Ben
Thursday 7/20/23 @ 4:54 PM
Difficulty: 6.88 / 10