Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/8/23 @ 4:56 PM
Difficulty: 6.47 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 8/6/23 @ 4:0 PM
Difficulty: 7.35 / 10
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Friday 8/4/23 @ 4:37 PM
Difficulty: 6.97 / 10