Workouts
28kj
63rpm
39%
15mph
189kj
66rpm
40%
16mph
204kj
67rpm
41%
17mph
190kj
73rpm
38%
16mph
138kj
66rpm
42%
17mph
174kj
58rpm
41%
15mph
30 min Advanced Beginner Ride
Denis Morton
Monday 9/21/20 @ 10:53 PM
Difficulty: 6.5 / 10
kj
rpm
%
0mph
131kj
70rpm
39%
17mph
28kj
62rpm
39%
15mph
131kj
68rpm
40%
17mph