dr_lbgyn
Philadelphia
Total Rides: 94
dr_lbgyn
Philadelphia
Total Rides: 94

Workouts

20 min 2000s Ride
Cody Rigsby
Monday 4/12/21 @ 11:23 PM
Difficulty: 7.17 / 10
138kj
67rpm
46%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/12/21 @ 11:19 PM
Difficulty: 7.17 / 10
0kj
0rpm
42%
0mph
30 min Low Impact Ride
Kendall Toole
Saturday 4/10/21 @ 2:54 PM
Difficulty: 6.34 / 10
175kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/8/21 @ 11:4 PM
Difficulty: 7.44 / 10
180kj
70rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 11:4 PM
Difficulty: 7.43 / 10
202kj
70rpm
44%
17mph
5 min Core Strength
Andy Speer
Friday 4/2/21 @ 9:7 PM
Difficulty: 6.26 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/2/21 @ 8:35 PM
Difficulty: 7.3 / 10
181kj
57rpm
52%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/31/21 @ 1:18 PM
Difficulty: 7.63 / 10
185kj
58rpm
50%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/30/21 @ 9:5 PM
Difficulty: 7.38 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 8:32 PM
Difficulty: 6.96 / 10
196kj
76rpm
41%
17mph