dphueanderson
nashville, TN
Total Rides: 60

Following

dphueanderson
nashville, TN
Total Rides: 60

Following


Workouts

20 min Tabata Ride
Kendall Toole
Sunday 4/19/20 @ 3:20 PM
Difficulty: 8.5 / 10
136kj
72rpm
44%
17mph
30 min Tabata Ride
Robin Arzón
Sunday 4/19/20 @ 3:16 PM
Difficulty: 9.19 / 10
12kj
77rpm
36%
15mph
5 min Warm Up Ride
Hannah Corbin
Sunday 4/19/20 @ 3:11 PM
Difficulty: 3.64 / 10
11kj
69rpm
31%
12mph
60 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 2:43 PM
Difficulty: 9.03 / 10
403kj
76rpm
42%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 4/16/20 @ 4:26 PM
Difficulty: 8.99 / 10
358kj
79rpm
44%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 4/16/20 @ 3:30 PM
Difficulty: 8.4 / 10
288kj
66rpm
42%
15mph
10 min Arms Toning
Ben Alldis
Wednesday 4/15/20 @ 2:52 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/15/20 @ 2:47 PM
Difficulty: 3.94 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 4/15/20 @ 1:59 PM
Difficulty: 8.99 / 10
340kj
74rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 3:55 PM
Difficulty: 8.31 / 10
269kj
65rpm
43%
14mph