dowork24_7
SF Bay Area
Total Rides: 1178

Following

dowork24_7
SF Bay Area
Total Rides: 1178

Following

Workouts

20 min Recovery Ride
Olivia Amato
Wednesday 1/3/24 @ 9:11 PM
Difficulty: 6.1 / 10
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144kj
88rpm
38%
17mph
10 min Lower Body Stretch
Callie Gullickson
Wednesday 1/3/24 @ 12:32 AM
Difficulty: 4.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 1/2/24 @ 10:43 PM
Difficulty: 3.39 / 10
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18kj
93rpm
26%
13mph
15 min Valletta and Mdina Ride
Tuesday 1/2/24 @ 10:26 PM
Difficulty: 0 / 10
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94kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/2/24 @ 10:20 PM
Difficulty: 3.19 / 10
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20 min Tabata Ride
Leanne Hainsby
Tuesday 1/2/24 @ 9:59 PM
Difficulty: 8.08 / 10
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148kj
84rpm
39%
17mph
10 min Reichenau Island Ride
Monday 1/1/24 @ 11:21 PM
Difficulty: 0 / 10
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43kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/1/24 @ 11:12 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 1/1/24 @ 11:6 PM
Difficulty: 3.36 / 10
View Class
21kj
95rpm
28%
14mph
30 min Maine Peaks Island Ride
Monday 1/1/24 @ 10:36 PM
Difficulty: 0 / 10
View Class
241kj
87rpm
40%
18mph